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Newsletter

Cayenne

Perhaps you are not aware that hot, spicy food may actually benefit your health if it contains liberal amounts of cayenne. A meal rich in cayenne will have a mildly stimulating effect on the body. The pepper is rich in vitamin C, iron, calcium, phosphorous, and B-complex vitamins.

Cayenne Historical Use

It has been used by Native Americans as food and a substance used in managing discofort for at least nine thousand years. Cayenne was considered to be Enhanceful for various conditions of the gastrointestinal tract, including stomachaches, cramping Discomforts, and gas. Cayenne was frequently used to treat problems of the circulatory system.

Cayenne Remedy For

- Soothes digestion
- Reduces discomfort caused by colds
- Stimulate appetite
- Reduces soreness
- Mild stimulant

According to a 1987 study, published in the Journal of Bioscience, lab rats that were fed a diet high in cayenne had a significant reduction in blood triglycerides and cholesterol.
Cayenne has been used successfully to treat patients with cluster headaches.
Used externally, cayenne can soothe the stiffness and Discomfort of arthritis and rheumatism.

Contraindications

pregnancy150 due to its emmenagogue74,150 and abortifacient effects (empirical)74

Cayenne Active Constituents

Cayenne contains a resinous and pungent substance known as capsaicin. This chemical relieves Discomfort and itching by acting on sensory nerves. Capsaicin and other constituents in cayenne have been shown to have several other actions, including reducing platelet stickiness and acting as antioxidants.

Cayenne Typical Dosage

Capsules: Take 1 to 3 daily. Tea: A cup of tea can be taken for stomach cramps or a cold daily. Prepared teas are available, or you can make it from dried herb. Externally: Rub liniment on affected areas.

Cayenne Side Effects

Cayenne can be irritating to hemorrhoids. People who have gastrointestinal problems should not take it. Do not apply the liniment to broken skin. Prolonged application of the liniment can cause skin irritation. When taking internally, do not exceed recommended dosage. High dosages can cause gastroenteritis and kidney damage.