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Acidophilus Basics
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Lactobacilli acidophilus (Acidophilus) is a beneficial bacteria that aids in the digestion of proteins – a process in which lactic acid, hydrogen peroxide, enzymes, B vitamins, and antibiotic substances that inhibit pathogenic (harmful) organisms are produced. Acidophilus have anti fungal properties that Enhances in reducing blood cholesterol levels, digestion, and also enhance the absorption of nutrients.
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Acidophilus Remedy For
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- Indigestion and heartburn.
- Immune Function.
- An eroded sore in the inner lining of digestive track syndrome.
- Yeast Problem created due to harmful organism.
- Diarrhea.
- Mouth An eroded sore in the inner lining of digestive tracks (canker sores).
- Lactose intolerance.
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Acidophilus Usage Directions
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Acidophilus products are available in tablets, capsule and powdered forms.
A single strain product with a count of at least 1 billion organisms per gram is usually recommended. It is advisable not to buy a product containing a combination of different strains of lactobacilli, as one organism may be antagonistic to the other.
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Acidophilus Sources
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Yogurt is the traditional source of beneficial bacteria (Acidophilus). It can be found in large amounts in other fermented dairy products, as well. Supplements containing beneficial bacteria in the form of powder, liquid extract, capsules, or tablets are also available.
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Acidophilus Overdose
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Acute Overdose: None
Chronic Overdose: None
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Acidophilus Caution
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- Individuals with dairy intolerance may react to acidophilus supplements. They should look for milk-free acidophilus, which is cultured from soy.
- Acidophilus can die at very high temperatures. Whatever product you choose, keep it in a cool, dry place. Refrigerate but do not freeze it.
- Do not take antibiotics and acidophilus simultaneously.
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